From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day. Though there’s no cure,...
A Feast for the Ears: Supporting Your Hearing Health Through Food
March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of...
Easy Ways to Boost Heart Health
The human body is complex. So complex, in fact, that some things you read about it might seem downright far-fetched. For example, your heart health affects your hearing health. The Heart–Hearing Link That might sound a little squirrelly, but it’s...
How Prevalent Really is Hearing Loss Among Americans and Canadians?
How many people in your life have hearing difficulties? One person? Two people? A handful? No one? The actual number is quite possibly more than you think, because hearing loss — the inability or reduced ability to perceive sounds that...
Hearing Aids: Get the Scoop on What These Small but Powerful Devices Can Do
Did you know? Fewer than one out of three adults 70 and older who could benefit from hearing aids actually uses them, per the U.S. National Institute on Deafness and Other Communication Disorders, and the rate plunges to just 16...
No Bones About It: Osteoporosis May Nearly Double Risk of Sudden Hearing Loss
What does osteoporosis, a potentially debilitating disease affecting some 10 million Americans and 2 million Canadians, have in common with conditions such as heart disease, diabetes, chronic kidney disease, dementia, and other selected conditions? It can go hand in hand...
Turn the Music Up, Dude — But Not Past 85 Decibels
You probably use your tablet or smartphone often to stream music, TV shows, or movies. In fact, many websites these days auto-play videos regardless of whether you want them to. Smartphones, tablets, and other types of portable music players (PMPs)...
Is Weight Connected to Hearing Loss?
Studies about weight often concern its relation to overall health. Common connections include weight and the risk for or prevalence of heart disease, diabetes, and sleep apnea, to name a few. One topic that doesn’t get as much attention is...
How Are Smoking and Hearing Loss Related?
The connection between smoking and heart disease, cancer, and respiratory problems gets all the attention, but the effects of smoking on hearing have long been known. If you’re one of the 40 million U.S. adults who smokes cigarettes — or...
Hitting the Water? Don’t Forget These Little Gems for Ear Protection!
You’ve packed the swimsuits, floats, safety vests, caps, goggles, kids, and snacks for a summer afternoon at the lake or neighborhood pool, but what about the earplugs? These small accessories can make a big difference in keeping the good times...